
[Vegetarian Trend] Slim and healthy 3 best vegetarian burgers【素食大潮流】瘦身又健康 3款最強素漢堡推介
要養生? 除了常聽說的少油少鹽少糖,近年來素食生活亦愈來愈普及。何謂素食? 素食是一種主要進食蔬果及穀物類食物,並戒絕肉食的飲食方式。加入素食行列的人有的是為了宗教信仰,有的是認為素食能夠令其身體健康。無論是甚麼理由也好,素食的好處真是不少。大部份素食食品含有豐富膳食纖維,進食後容易產生飽肚感,繼而可以控制食量, 幫助保持適中的體重。
To maintain health? In addition to the commonly heard of less oil, salt and sugar, vegetarian life has become more and more popular in recent years. What is a vegetarian diet? A vegetarian diet is a diet that mainly eats fruits, vegetables and grains, and abstains from meat. Some people who join the ranks of v